Compassionate, empowering therapy
Meet Astrid
Welcome! I’m a remote therapist based in Western Mass offering counseling around trauma, codependency, relationships, family dynamics, identity exploration, and life transitions to clients in MA and NY.
My practice is welcoming to all genders, sexual orientations, racial-ethnic identities, religions, countries of origin, abilities, and body sizes.
About Me
I offer a grounding, empathetic approach to therapy. I love connecting deeply with my clients and learning about their life stories, relationships, identities, and experiences.
I see therapy as a collaborative process and, while I am here to provide guiding questions and facilitate growth, I believe you are the expert on your own story. I provide a nonjudgmental, comforting space where you can process your experiences, learn or further develop self-awareness and coping skills, notice and understand patterns you feel are holding you back, and ultimately help you move from surviving to healing and thriving.
Astrid Burke, LMHC
